Moderate

Day Start End Height Trekking Hours 1 Kathmandu Juphal dirve to Dunai and trek to Dunaii 1 hr flight and 3 hrs 2 Dunai Tarakot 2540m x 3 Tarakot Laini Odar 3370m 5/6 hours 4 Laini Ordar Nawarpani 3475m 4/5

Day Start End Height Trekking Hours 1 Kathmandu Shyabrubesi 1,460 m 6 - 7 hours 2 Shyabrubesi Lama Hotel 2581m 5 - 6 hours 3 Lama Hotel Langtang Valley 3307m 5-6  hours 4 Langtang Valley Kyanjin Gompa 3914 m 3-4

Day Start End Height Trekking Hours 1 Kathmandu Juphal by direct flight and drive to sullighat by jeep and trek to Chepka (gateaway hotel ) 2421m 6 - 7 hours 2 Chepka Phoksundo (Himalayan hotel) 3640m 5 - 6 hours